PaulVenis

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About Me

Welcome to my page. My name is Paul Venis I'm a former world title k1 kickboxing champion. I'm training to fight bareknuckle and I'm also a bodybuilder. Come follow me for exclusive fighting tips and weightlifting tips. I'll also be offering 121 private training and dieting plans.

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PaulVenis @PaulVenis

Training in ultra gym in Portugal 🇵🇹

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PaulVenis @PaulVenis

#injuryrecovery 💪
6 min 20 i did in this ice bath and trust me when i say this it was hard 🤯🥶 The benifits from cold water therapy are out of this world.

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